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Self-Guided.com practices a strict privacy policy wherein we promise to never divulge your contact information -- including your e-mail address -- to any third party for any purpose (unless required to do so by a court order). In addition, we will send you e-mail messages only for the purpose of communicating with you about your order or to respond to your inquiries or requests. We are especially sensitive to the proliferation of unsolicited commerical e-mail (known as "spam") and will not do anything to cause you to receive those types of messages. Believe me -- we dislike spam as much as anyone else.

Self-Guided.com Customer Service

We are available during normal business hours and often on evenings and weekends, as well, to communicate directly with you regarding any questions or problems you might have concerning your order for any of our products. You can contact us in Seattle, WA, USA as follows:

  • Phone
    206-527-3168

  • E-mail
    info@self-guided.com

  • U.S. Mail
    Self-Guided.com
    6523 California Ave SW #322
    Seattle, WA 98136

We are dedicated to providing you with the highest quality products and customer service possible.

We welcome your comments and requests for more information. Please send them to info@self-guided.com

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Relaxation CD Cover

Self-Guided
Relaxation CD

30 tracks, 72 minutes
$15.94 plus $4 shipping
Money-Back Guarantee

Buy Now

Testimonials

"I was sitting here at my computer at work, feeling tense and stressed, so I decided to listen to just one track from the CD. Right away I noticed my breathing became smoother, and I quickly felt more relaxed." -- Steve M., Washington

"The disc is wonderful."
Richard L., California

"Thanks for an excellent relaxation CD. It's been great to have it and I am getting another copy for my office, plus two for friends."
- Martin H., California

Dr. Joel Levey

About Dr. Joel Levey

"As more people achieve some degree of mental calm, insight, or the ability to transform negative emotions into positive ones, there will be a natural reinforcement of basic human values and consequently a greater chance for peace and happiness for all."
-- The Dalai Lama of Tibet

from the Foreword to
Living in Balance
Joel Levey & Michelle Levey
(Conari, 1998)

Media Reviews

"This is an exceptional disc in terms of digital sound quality, the variety and scope of the spoken text, and the adaptability of the program. It works."
- Body Mind Spirit Magazine

"The production quality is excellent."
- New Age Journal

"I'm a skeptic...but the bottom line is, this works."
- Tower Records PULSE!

"...it is adaptable to virtually anyone's needs and schedule."
- Digital Audio & Compact Disc Review